
Unleashing More Time and Less Stress in Your Life!
More Time, Less Stress: My Heart-to-Heart with Amanda Ewin Hi Mama! I am fresh from an inspiring talk on Amanda Ewin’s podcast! Have you ever
Hi mama,
I’m excited to announce the first Empowermums Mother’s Month giveaway!
A lot of my clients know that I love books. I’ve joked that half of the time I do “bibliotherapy” of recommending books as a treatment method. I think books can be very powerful in inspiring change in our lives or providing tools on how to change.
The theme for Empowermums Mother’s Month is “Time” – as in let’s reclaim more time for you so you can start doing more of what you love.
I’ve seen it over and over again, with myself, my friends and my clients – when we dedicate some uninterrupted time to pursue our passion, our creative interest, we start flourishing.
So let’s start flourishing together as mums.
My first giveaway for Mother’s Month is a book I’ve recommended to many of my mum clients – ” I know how she does it” by Laura Vanderkam.
Laura studied time logs of working mothers and summarized their strategies on how they balance work, family and still able to carve out time for themselves. This book really made me think differently about how much time I do, what I do with it, and how to make sure I make the most of my time. You can find out more about the book here.
Would you like a copy of the book? I’d love to send one to you! All you have to do is follow these steps:
1) subscribe to my newsletter list below
2) reply to my email and answer this question
“What would I do if I have uninterrupted time to myself?”
Email me by Sunday 14th of May 8 PM (New Zealand Pacific Time) and I’ll pick one lucky mama who will receive this book.
I can’t wait to hear from you!
Dr Missy
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All rights reserved @ empowermums | 2022
All rights reserved @empowermums | 2022