Are you overwhelmed and stressed as a mum?
You’re not alone, and most likely it’s because you don’t have enough time to do all the things you need and want to do.
With so many responsibilities to juggle, it can be challenging to find enough time to complete daily tasks while also taking care of family and personal needs. Mums often feel like they are constantly running on a treadmill, trying to catch up with never-ending to-do lists. This constant pressure to do it all can lead to high levels of stress and overwhelm. Juggling the demands of work, family, and personal life can leave many mums feeling stretched too thin, anxious, and exhausted.
It’s a never-ending cycle that can quickly spiral out of control. But, it doesn’t have to be this way.
It’s possible! With the right tools and strategies, it’s possible to get out of ‘overwhelm lane’ and find more time to do what you love. Let me show you how.
“How to reduce stress, get more time and joy as a mum” online course
This online course is designed to help busy mothers like you find more
time, reduce stress, and do more of what you love.
Unlike other time management courses that focus on cramming more
tasks into less time, this course is about changing your time mindset and
using a practical system to cut through the endless to-do list, so you can
focus on what truly matters.
With 7 modules that feature videos, transcripts, and audio, this course is
accessible to all types of learners, and each module can be completed in
under 5 minutes.
By investing just 35 minutes of your time to watch the videos and
implement the practical tasks, you’ll start to take control of your time
and become the happy, calm, and fulfilled mum you’ve always wanted to
be.
Hi mama!
As a Clinical Psychologist and a mom of twins, I totally get the unique challenges that us mums face every single day. From juggling crazy schedules and feeling overwhelmed to dealing with mum guilt and straight-up burnout, it can feel like the struggles never end.
I’ve been right there in the trenches myself. When my twins were babies, one of my little girls took a tumble from the change table at six months old and ended up with a minor skull fracture and hospitalized for 3 nights. Afterwards, we were practically on a first-name basis with doctors from all the visits we made to deal with various injuries and accidents for the next couple of months.
I managed to keep it together during those early months, but when my twins hit the eight-month mark, I hit a wall. I was completely burnt out as a mom. It was frustrating because, hey, I’m a clinical psychologist! I should know better, right? I should know how to take care of myself. But it made me realize just how tough it is for moms who don’t have enough support.
We’re so focused on our kids’ well-being that we often forget about our own. But let me tell you, the mental health of parents, especially us mums, is absolutely crucial. It’s not only about our own happiness and well-being but also about the development and happiness of our kids and the entire family.
That’s why I created Empowermums—to give a much-needed boost to maternal mental health. There is a way out of the chaos and stress of motherhood, and it starts by changing our relationship with time.
In this course, I’ll teach you a simple and effective system to help you kick stress to the curb and find more time for the things you love. I’ve got years of experience and a proven track record of success working with mums from all walks of life, so I know I can help you transform your relationship with time and find that sweet spot of joy and fulfillment in motherhood.
Are you ready to ditch the stress, take back your time, and rediscover the joy of being a mom? Well then, let’s get started!
Find out more about me, why I started Empowermums and created this online course for you, busy mama in this short
video.
$69.99
Lifetime access
One-time investment to transform your relationship with time, reduce stress, and get more joy in your life
Get full access of the course. Here are the perks you’re getting:
Upon enrollment, you will have unlimited access to the course materials
for as long as the course is available. This means that you can revisit the
content at any time, and go at your own pace without any pressure to
complete it within a certain timeframe. You’ll have lifetime access to the
course materials, allowing you to continue learning and growing as a
mother long after you complete the course
This course is for you if you are:
This course is not designed to replace mental health treatment if you are
suffering from mental health issues such as clinical anxiety and depression.
Please seek your mental health and medical professional for
assessment and treatment if you are struggling with your mental health.
Upon enrolment, you’ll be emailed by Teachable with login details and
how to access the course. If you have any issues please contact
No problem! I offer a 30 day money back guarantee so just contact me at
missy@empowermums.co.nz and if you can provide feedback on how to
make this course work better for you please let me know. I will then arrange a full refund via Teachable. Please note that refund may take up
to 7-10 business days to be processed.
$69.99
Lifetime access
One-time investment to transform your relationship with time, reduce stress, and get more joy in your life
Get full access of the course. Here are the perks you’re getting:
The course isn’t your jam or it’s not what you’re looking for? No worries. You have 30 days to get your refund.
All major credit cards accepted
You’ll have lifetime and unlimited access to the course material for as long as the course is available
All rights reserved @ empowermums | 2022
Empowering Mums to Thrive in Motherhood
All rights reserved @empowermums | 2022
